3 Steps Forward app for iPhone and iPad
4.4 (
304 ratings )
Health & Fitness
Developer: Daniel Foster
Free
Current version: 1.0.2, last update: 4 years agoFirst release : 19 Jun 2019
App size: 67.11 Mb
The app is designed for people who want to become more productive, more mindful of their decision-making, and want to calm everyday anxieties. The apps main purpose is to have ones body and breathing be aligned with the goals and intentions of the day. The app includes instructions on aligning the body through a simple posture reset exercise, reminds users to practice relaxed breathing, and clarifies the power of choice in everyday activities.